Mon12.16 Tue12.17 Wed12.18 Thu12.19 Fri12.20 Sat12.21 Sun12.22
Strength and Conditioning Abdul 7:45 PM 60 min
 
Strength and Conditioning Abdul 6:00 AM 60 min
Technical Boxing Abdul 7:05 AM 60 min
 
     
30/30 Abdul 8:15 AM 60 min
Boxing Conditioning Abdul 9:30 AM 60 min