Events
Date
Event
Apr 1, 2023 1:00 PM
Self Defense
details
Reserve
By Instructor
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*Special Guest*
Donte
Eric
Malik
Maurice (Moe)
Open Gym
Quinton (Que)
Rafael
Sey
By Class
30/30 (60 min)
Boxing Conditioning (60 min)
Open Gym (weight room + studio room EVOLVE) (60)
Self Defense (60)
Technical Boxing (60 min)
By Room
Open Gym
U Street
By Location
NoMa/H Street
U Street
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Prev Week
Next Week
Sun
3.26
Mon
3.27
Tue
3.28
Wed
3.29
Thu
3.30
Fri
3.31
Sat
4.01
30/30
Quinton (Que)
7:00 AM
60 min
Boxing Conditioning
Quinton (Que)
8:15 AM
60 min
30/30
Quinton (Que)
6:00 AM
60 min
Technical Boxing
Quinton (Que)
7:15 AM
60 min
Boxing Conditioning
S
Quinton (Que)
12:00 PM
60 min