Events

Date Event
Apr 1, 2023 1:00 PM Self Defense details

Reserve

Sun4.02 Mon4.03 Tue4.04 Wed4.05 Thu4.06 Fri4.07 Sat4.08
Open Gym (weight room + studio room EVOLVE) Open Gym 10:00 AM 60
30/30 Rafael 10:45 AM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 11:00 AM 60
Boxing Conditioning Rafael 12:00 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 12:00 PM 60
Open Gym (weight room + studio room EVOLVE) Open Gym 1:00 PM 60
 
Boxing Conditioning Quinton (Que) 7:00 AM 60 min
30/30 Quinton (Que) 8:15 AM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 4:00 PM 60
Open Gym (weight room + studio room EVOLVE) Open Gym 5:00 PM 60
30/30 Malik 5:15 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 6:00 PM 60
Technical Boxing Malik 6:30 PM 60 min
 
Boxing Conditioning Quinton (Que) 6:00 AM 60 min
30/30 Quinton (Que) 7:15 AM 60 min
Boxing Conditioning Eric 12:00 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 4:00 PM 60
Open Gym (weight room + studio room EVOLVE) Open Gym 5:00 PM 60
Boxing Conditioning Maurice (Moe) 5:15 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 6:00 PM 60
30/30 Maurice (Moe) 6:30 PM 60 min
 
30/30 Donte 6:00 AM 60 min
Technical Boxing Donte 7:15 AM 60 min
30/30 Eric 1:00 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 4:00 PM 60
Open Gym (weight room + studio room EVOLVE) Open Gym 5:00 PM 60
30/30 Maurice (Moe) 5:15 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 6:00 PM 60
Boxing Conditioning Maurice (Moe) 6:30 PM 60 min
Open Gym / Sparring Open Gym 7:00 PM 60
 
Technical Boxing Sey 6:00 AM 60 min
30/30 Sey 7:15 AM 60 min
Technical Boxing Eric 12:00 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 4:00 PM 60
Open Gym (weight room + studio room EVOLVE) Open Gym 5:00 PM 60
Technical Boxing Eric 5:15 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 6:00 PM 60
30/30 Eric 6:30 PM 60 min
 
Boxing Conditioning Donte 7:15 AM 60 min
Boxing Conditioning Maurice (Moe) 12:00 PM 60 min
30/30 Malik 5:15 PM 60 min
Technical Boxing Malik 6:30 PM 60 min
 
Open Gym (weight room + studio room EVOLVE) Open Gym 9:00 AM 60
30/30 Malik 9:30 AM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 10:00 AM 60
Technical Boxing Malik 10:45 AM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 11:00 AM 60
Boxing Conditioning Rafael 12:00 PM 60 min
Open Gym (weight room + studio room EVOLVE) Open Gym 12:00 PM 60

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